Day 2...
Today is only day 2 and I already feel like garbage. It didn't hit me until after I started getting ready for work this morning. My head started to hurt and I know I got enough sleep (last night's bedtime was at 8:30pm woke up at 4:00am) I felt like I got enough sleep.
After spraying my perfume I felt nauseous, then my head started to hurt. I started to make breakfast ( two egg white and broccoli burritos w/salsa) packed it with my lunch and headed out the door to work, feeling sick, is this withdraw?
My body feels like it's purging and I keep going to the bathroom ( I know, too much info). I just came from the gym and I did not complete my entire work out. I think I only did 20 mins. worth of the boot camp class (normally last 60 mins) and now I'm trying to eat lunch (crock pot black beans/turkey necks with quinoa, scallions, and cilantro).
Cake and cookies in my office break room and I felt like mushing my face in the cake and just EATING....but...I looked away.
Today's Weigh in: 281.6
Today is only day 2 and I already feel like garbage. It didn't hit me until after I started getting ready for work this morning. My head started to hurt and I know I got enough sleep (last night's bedtime was at 8:30pm woke up at 4:00am) I felt like I got enough sleep.
After spraying my perfume I felt nauseous, then my head started to hurt. I started to make breakfast ( two egg white and broccoli burritos w/salsa) packed it with my lunch and headed out the door to work, feeling sick, is this withdraw?
My body feels like it's purging and I keep going to the bathroom ( I know, too much info). I just came from the gym and I did not complete my entire work out. I think I only did 20 mins. worth of the boot camp class (normally last 60 mins) and now I'm trying to eat lunch (crock pot black beans/turkey necks with quinoa, scallions, and cilantro).
Cake and cookies in my office break room and I felt like mushing my face in the cake and just EATING....but...I looked away.
Today's Weigh in: 281.6
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